Diane Flores1 min readDiet Hacks and Marco Tips Grocery EssentialsOne of the most common problems that I see with my clients once they hit a fat loss plateau is that they are eating excessive calories
Diane Flores2 min readHow to eat clean – your simple guideIf you are trying to lose weight and struggle with the eating part of the equation, I am here to help.
Diane Flores4 min readA sneak peek into my fridge and my fat-loss foodsBefore you start tearing through this post and video thinking there are some magical fat-loss foods, you will be disappointed!
Diane Flores3 min read10,000 Calorie Challenge10,000 calories, are you insane!? The thought made me shudder. Of course, my brain immediately went into the math calculations.
Diane Flores1 min readRecipe Re-do: Quest Peanut Butter Protein Banana BreadPintrest is an addiction I don’t plan on cutting off, so naturally when I saw this Reese’s Peanut Butter Banana Bread
