Lighten the Load, Reclaim your Power
BURN OUT
to Boss Bitch
An On-Demand mindset coaching experience for women who are tired of carrying everything and putting themselves last.
75 Minute On-Demand Masterclass including Workbook!
If your brain feels like a never-ending to-do list and you're constantly juggling everyone else's needs, this class is your permission slip to pause, breathe, and focus on YOU.
In this powerful session, you'll learn how to release the mental weight that's holding you back, rewire self-sabotaging thoughts, and start thriving, not just surviving.
JOIN US TO LEARN:
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New tools that help you manage stress
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How to set boundaries without guilt
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Techniques to create the space you need to feel seen, peaceful, and powerful
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And so much more
Plus, get our FREE Downloadable
"From Burn Out To Boss Bitch Reset Journal"
This On-Demand Master class is designed to empower you with the skills and confidence to burn it down to build it better.
Sign up for this On-Demand Masterclass today!
You'll get immediate access to the Masterclass as well as the Reset Journal!
Once you drop your name and email above, everything will be sent directly to your inbox!
As always, you sparked a need for change or at minimum areas to dive deeper into and to level up in. I was just sitting down to take an inventory of all the people I come in contact with and honestly rate the relationship. I almost think this needs to be done every few months to keep yourself on your toes! The next order of business is to find out how I lost FUN!! what the actual fuck! i always thought of myself as fun but where did that bitch go?! I’m about to find it, though. You can put money on that lol I loved getting to virtually meet Almost Dr Crystal and put a face to the name. She had such great insight and such a calming demeanor. I hope more of these are in the works!!! Maybe a part two, like how to make changes in the areas that were too low in? Sometimes I think we get stuck in the how after we realize there is something to be done. I think we touched on it a little in discussion, but today I found myself ready to ask Chat GPT what I do for fun lol! I'm ready to do the action, I just have to figure out what that looks like. Thanks again for all the insight you bring You always show up with just what I need when I need it!!
Amanda M.
This was amazing! I’m sorry I couldn’t make the live, kid stuff happening here at 8.
I am going to be more intentional about my mornings and starting my day in a way that sets me up for success - more proactive and less reactive. Including more prep the night before.
I also took away not owning other people’s feelings!!! This is something I do so much, and try to “fix” everything. I put SO much effort into trying to avoid drama and feelings that are “negative” for myself and everyone around me, that I bottle it all up, and am not my authentic self. It’s ok to let people feel their feelings and be there for them without owning the responsibility to fix it.
Love this all, love you guys, keep being amazing
Diana L.
Diane- The Master Class you and Crystal was so on point!
I think when we, as women, have a big life change late ‘40’s - it is a shift. And now for me. I am in my late 50’s, still organizing shit -my life - but in a happier state of finding out who I am -boundaries are different than that of 10 years ago I am learning how to set different boundaries for people and circumstances.
I learned the negative people boundary years ago- the ones that suck the life out of you. I never let it get to me for more than a nanosecond. Poof, they are gone.
My calming practice, thanks to you, is the CARs warm-up! I am finally finding stretching and flexibility for this aging Glamorous woman I am. I do it when I wake up, before working out, and sometimes at night.
I am loving the way you are able to deliver a message to know I am not the only one out there with the same issues. Time constraints, work, parents/children, me time, all the things.
Now I need to focus on The Wheel of Health and Hotness. Make it a more symmetrical circle.
Thank you!!
Jo